Vegan Soul Holiday Family Feast Meal Kits

Our Family Feast Meals comes with Cajun Seitan Bites, Lentil Loaf, Green Bean Casserole, Candied Yams, Classic Mashed Potato & Miso Mushroom Gravy, Cornbread Stuffing, Collard Greens and Peas, Baked Mac n Cheese, Coconut Cabbage, and your choice of Fresh Yeast Rolls or Cornbread.




HOW IT WORKS

Health Koncious meals arrive in an oven safe container and heating instructions for you to enjoy for the holidays. Our lean holiday meals can be delivered fresh (never frozen) or picked up the Eve of your selected Holiday @ 3815 N. Kelly Ave. 12pm- 1pm. Upon Delivery the coolers keep your meals tasty and fresh while being delivered to your home or office. We designed our 100% Vegan Meals to fit any family size or need!  You can follow our suggested order sizes and packages or pick and choose what you want to have from our following menu options.

FAQ

How will I receive my meals

  • Your meals will arrive refrigerated in an insulated container

    How long will my food keep

  • Our foods extremely fresh so as long as you refrigerate it, it will keep for 3-4 days.

How do I prepare my meal

  • Heating suggestions are on each meal

How are the meals prepared? Is anything Fried

  • No everything is made from scratch, NaNa approved!

    Do I have to add anything to my meals

  • No just heat eat and enjoy

  • Do you Cater Parties with Hot Food

  • Yes! Please email all catering inquiries to healthkoncious@gmail.com We do Cater with a minimum of 20 people. Deposits must be paid before date is set and full payments must be made 5 days before,  All meals start at $10 per person.


Nutrition


What Oils Do you use

  • Olive oil

  • Coconut Oil

  • Sesame oil

  • Avocado oil

    What Salts Do you use

  • Celtic salt

  • Pink Himalayan Sea Salt

    What Sugars do you use

  • Agave

  • Pure Maple syrup

  • Coconut sugar

  • Date sugar

    What Spices do you use

Our blends are a secret! We love organic herbs and spices and tend to have a heavy hand on the flavor. We encourage to use a large spice variety for medicinal purposes. Spices help regulate digestion, blood circulations, hormones, and so much more. Our favorites are cinnamon, Cayenne, and turmeric but we have to much variety to list.

How many Calories are in your food

  • We count colors not calories. We believe in electric non hybrid foods. Everything is naturally made and derived from plants, we believe it is not about the quantity, but the quality. The 150 calories in a piece of cake will affect your blood sugar differently than a bowl of broccoli & brown rice with the same calories count.  Moreover, it will not provide the same nutrients.


Billing:

  • Is there a delivery fee

  • Yes there is a flat shipping/ delivery fee of $20