Fan Favorite Vegan Meal Preps

Fan Favorite Vegan Meal Preps

50.00 70.00

ALL MEALS ARE DELIVERED EVERY SUNDAY

If this is your first time with us we suggest starting with our fan favorite menu. This is a set menu of our clients most frequently requested menu items.

  1. LOUISIANA CHICKEN PASTA

Our famous blackened seitan bites and veggie medley of crimini mushrooms, red peppers, red onions, roasted garlic, and jalapenos on a bed of whole wheat pasta tossed in a spicy Cajun dairy free cream sauce made with our from scratch cheese sauce.

2. QUINOA RICOTTA STUFFED TOMATOES

Three vine ripe tomatoes cored and stuffed with our house made quinoa ricotta cheese. Served on a bed of fresh spinach


3. VEGAN SOUL FOOD PLATTER

Our house made seitan either battered and fried or smothered in our miso mushroom gravy for the perfect fried chicken replacement. Served with Chef choice of 2 southern sides. ( Black-eye peas, collard greens, mac and cheese, mashed potatoes, coconut cabbage, candied yams, or sauteed spinach.)


4. PLANT-BASED LASAGNA

Our 3 layered plant-based lasagna made with our from scratch red beyond meat sauce, and house made quinoa ricotta cheese, layered with fresh zucchini slices.

5. Hearty Pea Protein Chili

This has a 3 bean Veggie medley, beyond beef crumbles, and an array of organic healing spices. This award winning chili is both comforting and flavorful.

6. BBQ Jackfruit

Fresh Green Jackfruit Sauteed and braised in our house-made Virginia BBq Sauce!

7. Collard Greens and Peas

This is what were known for is soul food! With over 4 different awards, our collard greens are hands down one of the best recipes on our menu. Fresh Collards Braised to perfection in our house-made roasted garlic broth! Seasoned with onions, jalapenos, red peppers, and black- eye peas!

Delivery Fees

  • Delivery fees are free within our 20 mile radius. Outside our radius will incur a delivery fee starting at $20 for the first 50 miles outside of that range an additional fee of. $0.10 a mile will be added. All delivery fees will be invoiced within 48 hours of purchase. If delivery fees are not paid then Health Koncious will retain all charges and deny food delivery.



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Heat and Eat Meal Preps

(all deliveries are made every Sunday from 10am-3pm or 4pm-6pm. You will receive a text message 30 mins before your delivery. Please have someone 18 or older available for your delivery. All Items must be kept refrigerated to maintain quality. All of our meals are microwave ready but for our advance customers we also provide oven safe containers with a small $3 charge.


Health Koncious meals arrive in an oven safe container and heating instructions for you to enjoy . Our  meals are delivered fresh (never frozen). Save time money while maintaining an optimal diet! 100% plant based 100% fresh!